Overconsumption Won't Heal You
von Thich Nhat HanhDecember 4, 2023
In this short video, Zen Master Thich Nhat Hanh talks about recognizing and embracing our pain as the way to healing.
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Watch the full teaching where Thay talks about the 7th and the 8th exercises from the Sutra on Mindful Breathing (Anapanasati Sutta) to observe our feelings.