Sitting, Resting, and Not Worrying

Name: Sitting, Resting, and Not Worrying
Uploaded: 1970-01-19T13:14:16.198Z
Channel: Thich Nhat Hanh
Description: In this short teaching video, Zen Master Thich Nhat Hanh talks about sitting meditation, the art of resting, and how to take care of the habit energy of worr...

par Thich Nhat HanhOctober 16, 2020

In this short teaching video, Zen Master Thich Nhat Hanh talks about sitting meditation, the art of resting, and how to take care of the habit energy of worrying.

Enjoy! 🙏

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