We’re delighted to share this special two-part installment with you, which was recorded in June 2024 at the recent Plum Village retreat, Ancient Path for Modern Times.

This is the second recording of a panel discussion based loosely around the 14 mindfulness trainings – Thich Nhat Hanh's ethical guidelines for living, a modern distillation of the traditional Bodhisattva precepts of Mahayana Buddhism. The trainings are followed by monastics and lay friends who have made a formal vow to receive, study, and observe them.

In the panel, you will hear from leadership coach/journalist Jo Confino, Sister Lang Nghiem, one of the senior nuns in Plum Village, and Elli Weisbaum. Their conversation focuses on what it is to feel safe in the world, what it is to belong, and what it is like to feel at home in the world, and touches upon topics such as healing the past in the present moment; spiritual homes; community building; localization; being aware of indoctrination; challenging our worldviews; misinformation; creating resilience; and much more.

Dr. Elli Weisbaum, BFA, MES, PhD, has worked internationally facilitating mindfulness workshops and retreats within the sectors of education, healthcare, and business. She is currently the Acting Program Director for the Buddhism, Psychology and Mental Health Program (BPMH), at New College, University of Toronto, Canada. At the heart of her teaching and research is an interest in cultivating learning and occupational environments where all members of the community can flourish and thrive. She attended her first retreat with Thich Nhat Hanh at the age of 10 and has continued to train with the Plum Village community. Elli’s background in both academic research and traditional mindfulness practice provides a distinct approach to her ongoing work teaching and researching in the field. Read more on her website.

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🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives.

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🎙️ The podcast is co-produced by the Plum Village App and Global Optimism with support from the Thich Nhat Hanh Foundation.

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Resources

Interbeing

The Fourteen Mindfulness Trainings

Mahayana

Plum Village Community

The Order of Interbeing

Jamie Bristow

Sister Chan Khong

Sister Chan Duc

Christiana Figueres

Dharma Talks: ‘Nutriments for Healing’