This is a weekly class from Deer Park Monastery on the topic "The 40 Tenets of Plum Village" and it is based on a book called Plum Village Looks at Vulture's Peak written by Thich Nhat Hanh. The book describes the essential characteristics of Plum Village practice and teachings.
For an English translation of the tenets themselves, follow this link.
In this class Brother Phap Luu discusses the 15th tenet: "The awareness of suffering helps us recognize the existing conditions of happiness and also helps prevent the creation of wrong actions and the planting of negative seeds that will bring about suffering."