Connect with Breath, Body and the Earth
by Sister Don Hanh, Zen and the Art of Saving the Planet October 7, 2025
This short meditation from Sister Don Hanh offers an invitation to connect with your breath and body, and to connect deeply with Mother Earth.
This meditation was part of a live event introducing some key teachings from the Zen and the Art of Saving the Planet (ZASP) online course.
ZASP is a Plum Village course that invites us to learn how to build inner resilience and take mindful action for the Earth.
Learn more about the course and register here:
In English: plumvillage.org/zasp
En español: plumvillage.org/es/zasp