This immersive contemplation is based on the gatha “In, out. Deep, slow. Calm, ease. Smile, release. Present moment, wonderful moment.” and it is narrated by Zen Master Thich Nhat Hanh.
Part of a new series of videos - Wake Up films - inspired by the spiritual teachings of Plum Village.
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CREDITS
✩ Directed and edited by Miguel Sánchez
✩ Music: RelaxingTime
✩ Sounds: earth.fm; pixabay.com; Miguel Sánchez
✩ Videos: bellergy; trilemedia; anwaroptin; padrinan; ChristianBodhi; Ambient_Nature_Atmosphere; extemporalist; NorthBoundDrones; TRAPHITHO; 4Kanenori; CLEARSTREAMFILM; gziku; adege; NickyPe; AlexiAction; Hans; Kanenori; Nature-Stock-Footage; FelixMittermeier; dae jeung kim; md579; Ahmedalbaldawi; xat-ch; invisiblepower; sjahanmi; obforbes123; kastaniubrunn; mohammedksm; Javier_RTG; amirirani; ucuzucuyorum; mda621326; mds524680; JustYou; ninosouza; daniloriba; VReel; RostislavUzunov; MagyarokMauritiuson; RoyBuri; MagyarokMauritiuson; Meditation_hypnosis; MingSkyTeam; Mohamed_hassan; th-lehmann; Ronin_Studio.