Exploring our Feelings

March 14, 2010. A short 55-minute dharma talk given in English by Thich Nhat Hanh at the Upper Hamlet of Plum Village. This talk is given a month after the end of the Winter Retreat and also the annual period a rest. Spring is beginning to arrive in Plum Village and our Teacher reminds us this is a moment of happiness.

The focus of this talk is our feelings – painful, neutral, and pleasant feelings. Short, simple and clear. Please enjoy.

Update: Later that day he said, “anyone who has a chance to listen to this talk is very lucky…. and that this one talk alone is enough for a lifetime of practice.”