How Mindfulness Improves the Quality of Breathing
by Thich Nhat HanhJanuary 6, 2023
In this short video, Zen Master Thich Nhat Hanh talks about how mindfulness improves everything it touches, including the quality of your breathing.
In this short video, Zen Master Thich Nhat Hanh talks about how mindfulness improves everything it touches, including the quality of your breathing.