Island of the Self
by Plum VillageAugust 17, 2021
From the album "Basket of Plums".
Breathing in, I go back to the island within myself.
There are beautiful trees within the island,
There are clear streams of water, there are birds,
Sunshine and fresh air,
Breathing out I feel safe.
I enjoy going back to my island.
Words: Thich Nhat Hanh / Joseph Emet