Mindfulness is There to Recognize

by Thich Nhat HanhNovember 5, 2012

October 21, 2012. 57-minute dharma talk given by Thich Nhat Hanh from Lower Hamlet at Plum Village. The sangha is enjoying the Autumn Retreat and this is a Day of Mindfulness.

Thay continues teaching on working with our suffering. The practice of mindfulness has four objects of practice:

  • Body
  • Feelings
  • Mind
  • Mental formations

Taught in the context of Sutra on the Full Awareness of Breathing.

Download