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Sixteen Steps of Mindful Breathing

Name: Sixteen Steps of Mindful Breathing
Uploaded: 2024-02-08T09:54:57.000Z
Channel: Thich Nhat Hanh
Description: This talk is an excerpt from a Dharma talk during the ‘Mindfulness Retreat for Educators’ (talk originally recorded on August 13, 2013) which covers all 16 e...

by Thich Nhat HanhFebruary 8, 2024

This talk is an excerpt from a Dharma talk during the ‘Mindfulness Retreat for Educators’ (talk originally recorded on August 13, 2013) which covers all 16 exercises of mindful breathing as explained by Zen Master Thich Nhat Hanh.

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