What are the Five Mindfulness Trainings?

by Thich Nhat HanhNovember 12, 2010

During the Annual Summer Opening at Plum Village in France, Thich Nhat Hanh offers to respond to questions from participants on several occasions. The audio here is a 15-minute response to one of the questions on July 20, 2007.

How did the Five Mindfulness Trainings come to be?