Guided Meditation: Creating a Field of Merit

Dr. Larry Ward leads a meditation on learning how to construct in your mind a refuge. A palace that when you step into it, both your heart and mind find calmness, peace, nourishment and potential.

Recorded on December 21, 2022 during the Lotus Institute's Winter Solstice dharma talk

-------

Senior dharma teacher ordained by Thich Nhat Hanh, Larry Ward PhD is one of the leading proponents of Engaged Buddhism in the United States. Deeply inspired by Thay and Dr. Martin Luther King Jr., he has committed his life to non-violent social change, healing, and transformation at all levels: from individuals and communities, to the global scale.

-------

Republished with kind permission of the Lotus Institute 🙏

Follow them on Instagram and Facebook