Smile - Release
โดย Thich Nhat HanhAugust 2, 2021
In this short teaching video, Zen Master Thich Nhat Hanh guides us through one of the most loved Plum Village gathas (verses for meditation):
In, Out.
Deep, Slow.
Calm, Ease.
Smile, Release.
Present Moment, Wonderful Moment.
Excerpt from The Path of Emancipation, 1998-06-02.