Nourishing Our Joy & Happiness

bởi Thich Nhat HanhJuly 28, 2020

In this short teaching video Zen Master Thich Nhat Hanh talks about the 5th and the 6th exercises from the Sutra on Mindful Breathing (Anapanasati Sutta) to nourish ourselves with joy and happiness.

Enjoy! 🙏

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