Calm - Ease
di Sister PeaceJune 29, 2020
Sister Paces walks us gently through a guided meditation in which we learn to pay attention to the quality of our breath so that we become anchored in the feelings of calm and ease.
Sister Paces walks us gently through a guided meditation in which we learn to pay attention to the quality of our breath so that we become anchored in the feelings of calm and ease.