1 hour 20 Minute: Deep Relaxation and Touching The Earth
by Sister Kinh NghiemAugust 17, 2022
In this 2 part guided practiced take 1 hour and 20 minutes in the company of Sister Kinh Nghiem with a Deep Relaxation body scan and Touching the Earth, a practice of paying respects to our ancestors.
This relaxation does contain singing and the sound of the bell near the beginning and throughout the touching the earth practice.