Plum Village App
DonateDeep Relaxation
Guided practices to rest, breathe, and move attention through the body, release tension and foster peace and gratitude.
Relaxation (with Piano)by Sister Linh Di47:37•6 months ago
Embodying Mother Earth Deep Relaxationby Brother Thien Duc, Sister Hien Tam, Sister Trang Hieu Duc36:01•6 months ago
Plum Village harmonic siblings35:06•a year ago
5 Minute Body Scanby Sister True Dedication (Hien Nghiem)5:07•7 years ago
5 Minute Peace & Compassion Meditationby Sister True Dedication (Hien Nghiem)5:12•7 years ago
5 Minute Total Relaxation for Healthcare Workersby Sister Chanh Niem7:17•5 years ago
15 Minute Body Scanby Sister True Dedication (Hien Nghiem)14:55•7 years ago
24 Minute Deep Relaxation with songby Brother Duc Tri23:57•4 years ago
Deep Relaxation: Nourishing Body and Mindby Sister Chan Khong27:25•5 years ago
30 Minute Deep Relaxationby Brother Phap Luu (Stream)29:31•7 years ago
Deep Relaxation - Entrusting Ourselves to Mother Earthby Brother Niem Thuan, Brother Dinh Thuong29:41•2 years ago
34 Minute Deep Relaxation with song by Brother Bao Tangby Brother Bao Tang (Treasure)34:07•4 years ago
Smiling to Your Body (with singing)by Brother Bao Tang (Treasure)34:49•3 years ago
35 Minutes Deep Relaxationby Sister Dan Nghiem35:59•7 years ago
36 Minute Deep Relaxation with Cello and Shruti boxby Brother Phap Linh (Spirit)36:26•4 years ago
Deep Relaxation - Embodying Mother Earthby Brother Thien Duc, Sister Hien Tam, Sister Trang Hieu Duc35:58•2 years ago
37 Minute Deep Relaxation, Touching Inner safety with songs and chantingby Brother Bao Tang (Treasure), Brother Dinh Thuong35:51•4 years ago
41 Minute Deep Relaxationby Brother Dao Hanh41:17•7 years ago
42 Minute Deep Relaxation (with Cello)by Brother Phap Linh (Spirit)41:42•7 years ago
Trauma-Sensitive Relaxationby Sister Chanh Niem43:40•5 years ago
45 Minute Guided Relaxation with Celloby Brother Phap Linh (Spirit)45:39•6 years ago
45 Minute Deep Relaxation with harmony songby Brother Duc Tru, Sister Trang Tu Hieu, Sister Ho Sen45:18•4 years ago
Neuroscience-infused Deep Relaxationby Brother Phap Linh (Spirit)46:21•6 years ago
Neuroscience-infused Deep Relaxation (with intro)by Brother Phap Linh (Spirit)55:44•6 years ago
45 Minute Deep Relaxation (with singing)by Kaira Jewel Lingo (Sister Chau Nghiem)46:06•7 years ago
47 Minutes Deep Relaxationby Brother Dao Hanh47:09•7 years ago
48 Minutes Deep Relaxationby Leni Cellini48:16•7 years ago
50 Minute Deep Relaxationby Brother Phap Dung51:24•7 years ago
52 Minutes Deep Relaxationby Sister Tam Muoi52:05•4 years ago
55 Minute Deep Relaxationby Brother Phap Dung55:01•7 years ago
57 Minute Deep Relaxationby Kaira Jewel Lingo (Sister Chau Nghiem)57:45•7 years ago
Deep Relaxation - Amazing Graceby Sister Chanh Niem57:45•6 years ago
1 hour 20 Minute: Deep Relaxation and Touching The Earthby Sister Kinh Nghiem (Reverence)78:05•4 years ago
2 Hour Deep Relaxationby Julia Ramanoelina (Sister Hai Nghiem)112:36•7 years ago
Deep Relaxation: Coming Home to Your Bodyby Sister Chan Khong41:13•5 years ago