Deep Relaxation
Guided practices to rest, breathe, and move attention through the body, release tension and foster peace and gratitude.
Relaxation (with Piano)by Sister Linh Di47:37•24 days ago
Embodying Mother Earth Deep Relaxationby Brother Thien Duc, Sister Hien Tam, Sister Trang Hieu Duc36:01•25 days ago
Plum Village harmonic siblings35:06•7 months ago
5 Minute Body Scanby Sister True Dedication5:07•6 years ago
5 Minute Peace & Compassion Meditationby Sister True Dedication5:12•6 years ago
5 Minute Total Relaxation for Healthcare Workersby Sister Chanh Nghiem7:17•4 years ago
15 Minute Body Scanby Sister True Dedication14:55•6 years ago
24 Minute Deep Relaxation with songby Brother Duc Tri23:57•3 years ago
Deep Relaxation: Nourishing Body and Mindby Sister Chan Khong27:25•4 years ago
30 Minute Deep Relaxationby Brother Phap Luu29:31•6 years ago
Deep Relaxation - Entrusting Ourselves to Mother Earthby Brothers Niem Thuan and Dinh Thuong29:41•2 years ago
34 Minute Deep Relaxation with song by Brother Bao Tangby Brother Bao Tang34:07•3 years ago
Smiling to Your Body (with singing)by Brother Bao Tang34:49•2 years ago
35 Minutes Deep Relaxationby Sister Dan Nghiem35:59•6 years ago
36 Minute Deep Relaxation with Cello and Shruti boxby Brother Phap Linh36:26•3 years ago
Deep Relaxation - Embodying Mother Earthby Brother Thien Duc35:58•2 years ago
37 Minute Deep Relaxation, Touching Inner safety with songs and chantingby Brother Bao Tang and Brother Dinh Thuong35:51•3 years ago
41 Minute Deep Relaxationby Brother Dao Hanh41:17•6 years ago
42 Minute Deep Relaxation (with Cello)by Brother Phap Linh41:42•6 years ago
Trauma-Sensitive Relaxationby Sister Chanh Nghiem43:40•5 years ago
45 Minute Guided Relaxation with Celloby Brother Phap Linh45:39•6 years ago
45 Minute Deep Relaxation with harmony songby Brother Duc Tru45:18•3 years ago
Neuroscience-infused Deep Relaxationby Brother Phap Linh46:21•6 years ago
Neuroscience-infused Deep Relaxation (with intro)by Brother Phap Linh55:44•6 years ago
45 Minute Deep Relaxation (with singing)by Kaira Jewel Lingo46:06•6 years ago
47 Minutes Deep Relaxationby Brother Dao Hanh47:09•6 years ago
48 Minutes Deep Relaxationby Leni Cellini48:16•6 years ago
50 Minute Deep Relaxationby Brother Phap Dung51:24•6 years ago
52 Minutes Deep Relaxationby Sister Tam Muoi52:05•4 years ago
55 Minute Deep Relaxationby Brother Phap Dung55:01•6 years ago
57 Minute Deep Relaxationby Kaira Jewel Lingo57:45•6 years ago
Deep Relaxation - Amazing Graceby Sister Chanh Nghiem57:45•6 years ago
1 hour 20 Minute: Deep Relaxation and Touching The Earthby Sister Kinh Nghiem78:05•3 years ago
2 Hour Deep Relaxationby Sister Hai Nghiem112:36•6 years ago
Deep Relaxation: Coming Home to Your Bodyby Sister Chan Khong41:13•5 years ago