Deep Relaxation - Embodying Mother Earth

by Brother Thien DucNovember 7, 2023

This meditation guided by Brother Thien Duc, with music by Sister Hien Tam and Sister Hieu Duc, was given in the Stillwater Mediation Hall, Upper Hamlet, Plum Village France during the Climate Leader Retreat in fall 2023.

Any place where you find yourself listening to this, can be your meditation hall. Enjoy!

This relaxation does contain singing and guitar music and the sound of the bell near the beginning and end.

Plum Village App is also on mobile, offering extras like the Bell of Mindfulness and Meditation Timer.

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The wisdom of Thich Nhat Hanh anywhere you go.