24 Minute Deep Relaxation with song

by Brother Duc TriAugust 3, 2022

Guided Deep Relaxation with some Plum Village songs as lullabies from Brother Duc Tri.

This relaxation does contain singing and sounds of the bell near the beginning and end.

Plum Village App is also on mobile, offering extras like the Bell of Mindfulness and Meditation Timer.

Download on the App StoreGet it on Google Play

The wisdom of Thich Nhat Hanh anywhere you go.