34 Minute Deep Relaxation with song by Brother Bao Tang

Find rest for body and mind with this Deep Relaxation from Brother Bao Tang. Visitors to Plum Village may recognise Brother Bao Tang's voice; a passionate singer with a vast and wonderful repertoire!

'Be there 100 percent with you breath and body sensation, simply feeling the ground'

From the Summer Retreat 2022.

This relaxation does contain singing and the sound of the bell periodically throughout the practice.