In this episode, Zen Buddhist monk Brother Phap Huu and leadership coach Jo Confino discuss the difficulty of asking for help, exploring the cultural and personal barriers that can prevent people from seeking assistance. They emphasize the importance of recognizing indirect requests for help, and the need for compassion and presence when one is asked for help; the role of community and nature in providing support; and the necessity of self-forgiveness and self-care.
The conversation underscores collective responsibility for addressing societal issues, and the power of shared vulnerability in fostering deeper connections. The hosts also share practical steps, from both teachings and their own lives.
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"Because we are alive, everything is possible.”
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🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives.
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🎙️ The podcast is co-produced by the Plum Village App and Global Optimism with support from the Thich Nhat Hanh Foundation.
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Resources
Plum Village Tradition
Interbeing
Sister Chan Khong
Brother Phap Ling (Brother Spirit)
Wake Up Retreat 2026
The Four Mantras of Love
European Institute of Applied Buddhism
Mahayana
The Way Out Is In: ‘The Three Jewels (Episode #89)’
‘Beginning Anew’
The Way Out Is In: ‘True Love: Practicing in Relationships (Episode #31)’