Dear friends,
Please enjoy this short guided meditation and contemplation from Brother Phap Huu, offered during Zen and the Art of Saving the Planet’s (ZASP’s) recent live event, Cultivating Resilience & Mindful Resistance: Creating a More Loving World.
This short offering is a taste of the profound teachings and practices available in the full ZASP course, supported by monastics and practitioners from the Plum Village tradition founded by Zen Master Thich Nhat Hanh.
Learn more and register at plumvillage.org/zasp
Over a 7-week transformative learning journey, we'll explore how to:
- Stay present with challenging feelings without leaning into overwhelm
- Transform our strong emotions through 5 live events with monastics
- Train in deep listening through small sharing groups
- Act with insight and the energy of mindfulness in our daily lives
- Practice within a global community of 6000+ changemakers
We hope you’ll join us on the path. 🙏♥️