Gladdening Our Mind, Diligently
by Thich Nhat HanhSeptember 1, 2020
In this short teaching video, Zen Master Thich Nhat Hanh talks about the 10th exercise from the Sutra on Mindful Breathing (Anapanasati Sutta), to gladden our mind, which is also to practice Right Diligence.
Enjoy! 🙏