Dr. Larry Ward leads a meditation on learning how to construct a refuge within your mind. A palace that, when you step into it, allows both your heart and mind to find calm, peace, nourishment and potential.
This meditation was recorded during the Lotus Institute's Winter Solstice dharma talk, 21st December 2022.
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Senior dharma teacher ordained by Thich Nhat Hanh, Larry Ward PhD is one of the leading proponents of Engaged Buddhism in the United States. Deeply inspired by Thay and Dr. Martin Luther King Jr., he has committed his life to non-violent social change, healing, and transformation at all levels: from individuals and communities, to the global scale.
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Republished with kind permission of the Lotus Institute 🙏
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