Part of a new series of practices from Sister Dang Nghiem, this audio offers guidance on taking care of the wounded child inside of us.
"To take good care of yourself, you must not only listen to yourself in the present, but also go back and take care of the wounded child inside of you," says Sister Dang Nghiem. "Practice going back and listening to your wounded child every day. This child is here in the present moment, in every aspect of your life. [...] Be the big brother, big sister, mother, or father that you yearned to have. Embrace your inner child tenderly."