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DonateFlowers in the Dark
A collection of meditations and contemplative practices based on Sister Dang Nghiem's latest book Flowers in the Dark
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A collection of meditations and contemplative practices based on Sister Dang Nghiem's latest book Flowers in the Dark
Flowers in the Dark (2021) is a deeply thoughtful guide to healing trauma with mindfulness practice. By bringing together her lived experience as a survivor, a certified MD (medical doctor) and an ordained Buddhist teacher, Sister Dang Nghiem offers a body-based, practical approach to healing from the most difficult and painful life experiences.
Listening to Our Gut Brainby Sister Dang Nghiem (Sister "D")3:42•5 years ago- Befriending Ourselves with Our Breathby Sister Dang Nghiem (Sister "D")5:28•5 years ago
- Make a Time and Place for Healingby Sister Dang Nghiem (Sister "D")3:50•5 years ago
- Basic Instructions for Walking Meditationby Sister Dang Nghiem (Sister "D")2:39•5 years ago
- Breathing Flowers with Our Handsby Sister Dang Nghiem (Sister "D")2:48•5 years ago
- Short Body Scanby Sister Dang Nghiem (Sister "D")2:52•5 years ago
- Changing the Songby Sister Dang Nghiem (Sister "D")1:29•5 years ago
- Embracing the Wounded Child in Our Parentsby Sister Dang Nghiem (Sister "D")9:45•4 years ago
- Eating Meditationby Sister Dang Nghiem (Sister "D")5:26•5 years ago
- You Think So?by Sister Dang Nghiem (Sister "D")2:24•5 years ago
- Practicing with Disturbing Dreams upon Waking Upby Sister Dang Nghiem (Sister "D")1:16•5 years ago
- Listening to Your Breath and Bodyby Sister Dang Nghiem (Sister "D")4:34•5 years ago
- Guided Deep Relaxationby Sister Dang Nghiem (Sister "D")27:32•5 years ago
- Wielding a Mantraby Sister Dang Nghiem (Sister "D")4:30•5 years ago
- Embracing the Wounded Child in Ourselvesby Sister Dang Nghiem (Sister "D")9:08•5 years ago
- Befriending Our Griefby Sister Dang Nghiem (Sister "D")2:14•5 years ago
- Reflecting on the Contents of Your Dreamsby Sister Dang Nghiem (Sister "D")1:54•5 years ago
- Listening to Your Inner Childby Sister Dang Nghiem (Sister "D")7:25•5 years ago
- Practice Listening to Our Lung Brainby Sister Dang Nghiem (Sister "D")2:09•5 years ago
- Self Love and Loving Kindnessby Sister Dang Nghiem (Sister "D")7:57•5 years ago
- Following the Breathby Sister Dang Nghiem (Sister "D")4:53•5 years ago
- You Have Enoughby Sister Dang Nghiem (Sister "D")4:32•5 years ago
- Give Yourself a Lazy Dayby Sister Dang Nghiem (Sister "D")3:35•5 years ago
- Practice Listening to Our Heart Brainby Sister Dang Nghiem (Sister "D")2:28•5 years ago
- Keep a Dream Journalby Sister Dang Nghiem (Sister "D")1:42•5 years ago
- Listening to Our Body Brainby Sister Dang Nghiem (Sister "D")2:29•5 years ago
- Listening to Another Person's Breathby Sister Dang Nghiem (Sister "D")2:10•5 years ago