Part of a new series of practices from Sister Dang Nghiem, this audio offers guidance on the practice of reflecting on the contents of our dreams.
"When you wake up from a disturbing dream, you may want to lie in bed for a while, returning to your mindful breathing and relaxing your body, part by part. Later, when you are more fully awake, you can bring up the contents of your dream in your sitting meditation so that you have a deeper understanding of the unresolved issue in your store consciousness."