The Way Out is In podcast series features conversations between journalist and Plum Village lay friend Jo Confino and Plum Village monastic Brother Phap Huu, alongside other guests. These meditations conclude each episode with practice contemplations on the theme.
Music: From the song "Be Still" by Plum Village friend Joe Holtaway - find out more about Joe here: joeholtaway.com. Joe is happy to hear from you 🙂.
#37 Benefiting from a Spiritual Practice: In this episode, hosts Zen Buddhist monk Brother Phap Huu and journalist Jo Confino are joined in conversation by author and former political strategist Tom Rivett-Carnac. Together, they discuss the power that deep spiritual grounding contains to support change in the world.
The episode ends with this meditation by Brother Phap Huu:
"Breathing in, I'm in touch with the stability of the Earth; breathing out, I admire the perseverance of the Earth".