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Calm - Ease

by Sister Dieu Nghiem (Jina)June 10, 2019

A short guided meditation that focuses on the mindfulness of the breath to help us dwell peacefully in the present moment.

Plum Village App is also on mobile, offering extras like the Bell of Mindfulness and Meditation Timer.

Download on the App StoreGet it on Google Play

The wisdom of Thich Nhat Hanh anywhere you go.

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