The Way Out is In podcast series features conversations between journalist and Plum Village lay friend Jo Confino and Plum Village monastic Brother Phap Huu, alongside other guests. These meditations conclude each episode with practice contemplations on the theme.
Music: From the song "Be Still" by Plum Village friend Joe Holtaway - find out more about Joe here: joeholtaway.com. Joe is happy to hear from you 🙂.
#56 Caring For Children, Caring for the Inner Child: In this episode, Brother Phap Huu and Jo Confino talk about the annual family retreats at Plum Village (the one time when families visit with their children): how they came about, and how the dharma can touch the lives of children and teenagers.
The episode finishes with this guided meditation by Thich Nhat Hanh:
"If you have a family album, with a picture of your father as a five year old, it is a very good object of meditation".