The Way Out is In podcast series features conversations between journalist and Plum Village lay friend Jo Confino and Plum Village monastic Brother Phap Huu, alongside other guests. These meditations conclude each episode with practice contemplations on the theme.
Music: From the song "Be Still" by Plum Village friend Joe Holtaway - find out more about Joe here: joeholtaway.com. Joe is happy to hear from you 🙂.
#13 Desires and Temptations: Ego, consumption, desire and temptation. Contemplating ways in which we can get caught in these, Brother Phap Huu and Jo look at what the Buddha had to say 2,600 years ago and how these teachings are relevant today, as well as how simplicity and taking care of strong emotions can lead to peace "free from desire".
Brother Phap Huu brings us home to peace in this guided meditation that ends the episode.