The Way Out is In podcast series features conversations between journalist and Plum Village lay friend Jo Confino and Plum Village monastic Brother Phap Huu, alongside other guests. These meditations conclude each episode with practice contemplations on the theme.
Music: From the song "Be Still" by Plum Village friend Joe Holtaway - find out more about Joe here: joeholtaway.com. Joe is happy to hear from you 🙂.
#42 Generosity Beyond Limits : In this episode, hosts Zen Buddhist monk Brother Phap Huu and journalist Jo Confino discuss generosity. Together, they consider how to cultivate generosity in our way of thinking, speaking and acting by looking at Buddhist teachings, Plum Village mindfulness trainings and Thich Nhat Hanh’s applied wisdom.
The episode ends with this meditation by Brother Phap Huu:
"Breathing in, with a generous heart I offer my inner child the love that I have learned ... breathing out, I smile to the child with tenderness and compassion".