I Have Arrived I Am Home - What a Blessing

The Way Out is In podcast series are conversations between journalist and Plum Village lay friend Jo Confino, and Plum Village monastic Brother Phap Huu alongside other guests. These meditations conclude each episode with practice contemplations on the theme.

Music: From the song Be Still by Plum Village friend Joe Holtaway - find out more about Joe here joeholtaway.com Joe is happy to hear from you 🙂

#14 I Have Arrived I Am Home - What a Blessing: Special guest this week is Sister Jina (Sister Chân Diệu Nghiêm), former abbess of Lower Hamlet in Plum Village, since 1990, Sister Jina has been one of Thich Nhat Hanh’s first European monastic disciples. In this episode Sister Jina, Phap Huu and Jo talk about the significance of the present moment, body awareness and different meditation practices. Phap Huu takes this into a guided meditation:

'Breathing in I smile to life'.