In this session, we’ll learn the practice of entrusting our deep and troubling questions to the depths of our consciousness, like planting a seed down in the soil. Rather than trying to think our way into an answer, we are invited to trust that being present and aware in our daily life is the nourishment that the seed needs to one day sprout into a clear answer or direction.
This recording consists of a short teaching followed by a guided meditation.
The music in this recording is provided with kind permission from Joe Reilly.