Kaira Jewel Lingo (Sister Chau Nghiem)

Kaira Jewel Lingo is a lay Dharma teacher with a lifelong interest in spirituality and social justice. Her work continues the Engaged Buddhism developed by Thich Nhat Hanh, and she draws inspiration from her parents’ lives of service and her dad’s work with Martin Luther King, Jr.
Kaira Jewel lived as an ordained nun for 15 years in the Plum Village monastic community, with the ordained name Sister Chau Nghiem and was ordained as a Dharma Teacher in 2007. She now teaches internationally in the Zen lineage and the Vipassana tradition, as well as in secular mindfulness, at the intersection of racial, climate and social justice with a focus on Black, Indigenous, and People of Color, and activists, as well as artists, educators, families, and youth.
Based in New York, she offers spiritual mentoring to groups and is author of We Were Made for These Times: Ten Lessons in Moving through Change, Loss and Disruption and co-author of Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy and Liberation. She and her partner, Adam Bucko, an Episcopal priest, are building a spiritual sanctuary in upstate New York, The Beloved Community of Engaged Spirituality. Her upcoming events and teachings can be found at www.kairajewel.com.
Items featuring Kaira Jewel Lingo (Sister Chau Nghiem)
- 16 Minutes Body Scan (for Children)by Kaira Jewel Lingo (Sister Chau Nghiem)17:14•7 years ago
- 45 Minute Deep Relaxation (with singing)by Kaira Jewel Lingo (Sister Chau Nghiem)46:06•7 years ago
- 57 Minute Deep Relaxationby Kaira Jewel Lingo (Sister Chau Nghiem)57:45•7 years ago
- Snack Meditationby Kaira Jewel Lingo (Sister Chau Nghiem)3:30•7 years ago
- Dealing with Strong Emotions like Fear, Anger, or Worryby Kaira Jewel Lingo (Sister Chau Nghiem)4:25•7 years ago
- Lesson 6 Impermanence & The Five Remembrancesby Kaira Jewel Lingo (Sister Chau Nghiem)17:39•4 years ago
- Lesson 2 Resting Back & Trusting The Unknownby Kaira Jewel Lingo (Sister Chau Nghiem)15:19•4 years ago
- What's Not Going Wrongby Kaira Jewel Lingo (Sister Chau Nghiem)17:26•4 years ago
- Lesson 5 Embracing Strong Emotionsby Kaira Jewel Lingo (Sister Chau Nghiem)19:38•4 years ago
- Lesson 10 We Were Made For These Timesby Kaira Jewel Lingo (Sister Chau Nghiem)17:42•4 years ago
- Lesson 8 Equanimity & Letting Goby Kaira Jewel Lingo (Sister Chau Nghiem)15:23•4 years ago
- Lesson 3 Accepting What Isby Kaira Jewel Lingo (Sister Chau Nghiem)13:59•4 years ago
- Lesson 7 Calmly Facing The Eight Worldly Windsby Kaira Jewel Lingo (Sister Chau Nghiem)15:07•4 years ago
- Introductionby Kaira Jewel Lingo (Sister Chau Nghiem)1:19•4 years ago
- Metta Meditationby Kaira Jewel Lingo (Sister Chau Nghiem)22:25•4 years ago
- Lesson 4 Weathering The Storms: Belly Breathing & Mindful Walkingby Kaira Jewel Lingo (Sister Chau Nghiem)16:31•4 years ago
- Deep relaxation for Childrenby Kaira Jewel Lingo (Sister Chau Nghiem)17:21•6 years ago
- Lesson 1 Coming Home - The Future Is Made Of This Momentby Kaira Jewel Lingo (Sister Chau Nghiem)14:24•4 years ago
- Lesson 9 Nurturing The Goodby Kaira Jewel Lingo (Sister Chau Nghiem)15:49•4 years ago
- White Supremacy and Racial Healingby Kaira Jewel Lingo (Sister Chau Nghiem)5:06•4 years ago