Practices for Children: Inner Weather

Orlaith O’Sullivan shows children how to name and describe their emotions. This is part two of a two-part series from Orla. You can watch the first part here.

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Orlaith O’Sullivan is a founding member of the Community of Contemplative Education, Mind & Life Europe’s group to cultivate human flourishing through education, which offers research, evidence-base, and overviews to deepen our understanding of what works and how. She is also the International Coordinator of Wake Up Schools, the award-winning grassroots organization for mindfulness in education.