In this video, Orlaith O’Sullivan shows children how to name and describe their emotions using the metaphor of the weather. This is part two of a two-part series from Orlaith: you can watch the first part here.
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Orlaith O’Sullivan is a Dharma teacher and founding member of the Community of Contemplative Education, Mind & Life Europe, which aims to cultivate human flourishing through education. She is also the International Coordinator for Wake Up Schools - the award-winning, grassroots organisation for mindfulness in education.