Practicing with The Five-year-old Child in Me and in My Parents

by Thich Nhat HanhApril 18, 2020

In this meditation, Thay invites us to nourish and celebrate the child within, to give her the opportunity to be listened and cared for in a gently way. In the same way, we get the chance to stay with the vulnerabilities and fragilities of our mother and father as five-year-old children. By connecting to the inner children within us and in our parents, we will create the opportunity for understanding and healing.