Thich Nhat Hanh
"I am a continuation, like the rain is the continuation of the cloud." ~ Thich Nhat Hanh
Read moreRead less
"I am a continuation, like the rain is the continuation of the cloud." ~ Thich Nhat Hanh
Please enjoy these meditations and contemplative practices offered by our teacher and founder of the Plum Village tradition, Zen Master Thich Nhat Hanh.
Loving-Kindness (Metta) meditation17:44- Loving-Kindness (Metta) meditation toward ourselves18:55
- Calm - Ease (short version)15:24
- Calm - Ease (medium)20:20
- Calm - Ease (long version)36:37
- Connecting with Mother Earth11:35
- Connecting with Mother Earth (short version)5:20
- Sitting with Thay19:32
- Flower - Fresh20:51
- Practicing with The Five-year-old Child in Me and in My Parents21:30
- Practicing with The Five-year-old Child in Me and in My Parents (longer version)30:43
- The First Four Exercises of Mindful Breathing (Immersive guidance)17:17
- An Introduction to Walking Meditation4:34
- Sitting with my Mother, Father, and Sangha Body29:21
- Sitting with my Mother, Father, and Teacher19:56
- The Buddha is the Sitting22:11
- 3 Minute Guided Meditation with the Earth9:47