The Way Out is In podcast series features conversations between journalist and lay friend Jo Confino and Plum Village monastic Brother Phap Huu, alongside other guests. These meditations conclude each episode with practice contemplations on the theme.
Music: From the song "Be Still" by Plum Village friend Joe Holtaway - find out more about Joe here: joeholtaway.com. Joe is happy to hear from you 🙂.
#55 Spiritual Journey - No Quick Fixes: In this episode, Brother Phap Huu and Jo Confino discuss spiritual journeys; why they take a lifetime, and why there are no quick fixes on the spiritual path.
The episode finishes with this guided meditation by Brother Phap Huu:
"Home in this present moment - I have arrived as I breathe in; I am home as I breathe out."