The Way Out is In podcast series features conversations between journalist and Plum Village lay friend Jo Confino and Plum Village monastic Brother Phap Huu, alongside other guests. These meditations conclude each episode with practice contemplations on the theme.
Music: From the song "Be Still" by Plum Village friend Joe Holtaway - find out more about Joe here: joeholtaway.com. Joe is happy to hear from you 🙂.
#22 The Meditator, the Artist and the Warrior: This episode is inspired by a chapter in Thich Nhat Hanh’s book: Zen and the Art of Saving the Planet, and focuses on how these three elements are present in everyone- explaining what they mean, and ways to nourish them. Brother Phap Huu and Jo talk about their relationship to them and how they both feel about formal lunch! Brother Phap Huu ends the episode with a meditation on the three elements:
"Breathing in and out, I will help you touch the Meditator, the Artist and the Warrior in you".