The Way Out is In podcast series features conversations between journalist and Plum Village lay friend Jo Confino and Plum Village monastic Brother Phap Huu, alongside other guests. These meditations conclude each episode with practice contemplations on the theme.
Music: From the song "Be Still" by Plum Village friend Joe Holtaway - find out more about Joe here: joeholtaway.com. Joe is happy to hear from you :).
#18 The Three Doors of Liberation: As the final episode of the year, Brother Phap Huu and Jo Confino say thank you and a temporary goodbye until the end of January 2022. In this episode, they discuss the teachings known as the "Three Doors of Liberation": emptiness, signlessness and aimlessness. How can we practice these in our daily lives and what can we learn?
Brother Phap Huu ends the episode with a meditation on the teachings:
"Breathing in and out, I'm in touch with the nature of emptiness inside of me".