The Way Out Is In Meditations
The Way Out is In podcast series are conversations between journalist and Plum Village lay friend Jo Confino, and Plum Village monastic Brother Phap Huu alongside other guests. These meditations conclude each episode with practice contemplations on the theme.
Music: From the song Be Still by Plum Village friend Joe Holtaway - find out more about Joe here joeholtaway.com Joe is happy to hear from you.
#2Impermanence: A meditation on the impermanent nature of life, Brother Phap Huu invites us to be strong as we embrace, let go and embrace again all that is within us and around us:
"Breathing in I am of the nature of life, Breathing out I am also of the nature of impermanence, of change"