The Way Out is In podcast series features conversations between journalist and Plum Village lay friend Jo Confino and Plum Village monastic Brother Phap Huu, alongside other guests. These meditations conclude each episode with practice contemplations on the theme.
Music: From the song "Be Still" by Plum Village friend Joe Holtaway - find out more about Joe here: joeholtaway.com. Joe is happy to hear from you 🙂.
#14 I Have Arrived I Am Home - What a Blessing: Special guest this week is Sister Jina (Sister Chân Diệu Nghiêm), former abbess of Lower Hamlet in Plum Village. Since 1990, Sister Jina has been one of Thich Nhat Hanh’s first European monastic disciples. In this episode, Sister Jina, Brother Phap Huu and Jo talk about the significance of the present moment; body awareness, and different meditation practices. Brother Phap Huu takes this into a guided meditation:
"Breathing in, I smile to life".