#41 The Art of Laziness: in this episode, the presenters, Zen Buddhist monk Brother Phap Huu and journalist Jo Confino, discuss the forgotten art of resting and how to free the word ‘laziness’ from its Western slander. Phap Huu shares about Plum Village 'Lazy Day' and Jo about a recent trip to New York and living with non-stop doing
The episode ends with this meditation by Phap Huu: 'Breathing in, I feel calm, breathing out, calm in the body'
The Way Out is In podcast series are conversations between journalist and Plum Village lay friend Jo Confino, and Plum Village monastic Brother Phap Huu alongside other guests. These meditations conclude each episode with practice contemplations on the theme.
Music: From the song Be Still by Plum Village friend Joe Holtaway - find out more about Joe here joeholtaway.com Joe is happy to hear from you 🙂