EMBRACE Sangha

EMBRACE brings a neuro-informed and trauma-sensitive lens to mindfulness as it is practiced in the Plum Village Community of Engaged Buddhism in order to support a resilient and harmonious community.

Find out more at https://www.embracesangha.org/

Items featuring EMBRACE Sangha

Meditation on a resource
10:23•8 months ago
Remembering our resilience
9:33•8 months ago
The window of mindful opportunity
12:41•8 months ago
Working with difficulty
22:20•8 months ago
Finding alternative anchors
13:13•8 months ago
Introduction to Trauma Informed Practice
2:13•8 months ago
Emergency skills
11:03•8 months ago
Body attunement (body scan)
12:33•8 months ago