Plum Village Essentials

Walking Meditation

Embracing Unpleasant Feelings

Guided Meditation on the Wonders of Life

Guided Meditation on Impermanence

Morning chant, guided meditation and Touching the Earth

Guided Meditation on Touching Freedom

Connecting with our Ancestors, Aspiration and Joy

Mindfulness of Feelings (with intro)

Mindfulness of Feelings

Mindfulness of Thinking

Let the Buddha Breathe (long version)

Connecting with the Joy of Spring - short version

Connecting with the Joy of Spring - long version

Practicing with the four elements

Flower - Fresh (with guidance)

Flower - Fresh (without guidance)

Be Still and Heal

Befriending Our Inner Child

Re-connecting with Mother Earth

Love Meditation - "May I" - with bells

Love Meditation - "May I" - without bells

The Five Earth Touchings - 1

The Five Earth Touchings - 2

The Five Earth Touchings - 3

The Five Earth Touchings - 4

The Five Earth Touchings - 5

Touching the Earth: Three Earth Touchings